
Bärbel Tress, PhD
Co-founder
A scientist and maven who spent decades guiding researchers forward — and found her own path forward when she discovered her genius and purpose in midlife.
LinkedIn
Take the Midlife Clarity Check →A guided space for midlife clarity
That quiet restlessness. The sense that something has shifted but you can’t quite name it. You’re not lost — you’re moving through a meaningful life passage. SparkLifeLab walks alongside people in midlife who are ready to find clarity, reconnect with what matters, and step into what comes next.
Start with the free Midlife Clarity Check — a 6-question self-assessment with personalized results.
What you’re experiencing has a name.
There is a moment many people reach in midlife — quietly, without drama. The day has been full. Life is working, by most measures. And yet, when things go still, something feels slightly off. Not broken. Just… no longer quite yours.
What you are experiencing has a name. At SparkLifeLab, we call it the Midlife Fog — the phase when old clarity begins to soften and a new direction has not yet formed. Familiar roles feel constraining. Old motivations feel thinner. Something new is trying to emerge, but it is not yet clear.
This is not a crisis. It is not a sign that something has gone wrong.
It is a signal — that your life is ready to realign with who you are becoming now.
A calm guided space to regain orientation
SparkLifeLab exists for people in midlife who sense that something in their life no longer fits — even if, from the outside, everything looks fine. We exist because midlife deserves a more thoughtful, humane framing — as a meaningful passage where experience, longing, and possibility meet.
Feeling stuck or uncertain is not a flaw. It is often a signal that growth is asking for attention. We don’t promise quick fixes or dramatic reinvention. We walk alongside people as guides — offering structure, reflection, and companionship as they find their own direction forward.


We’re fellow travellers
Not experts standing apart — companions on the same path.
SparkLifeLab began with a quiet question many people reach in midlife: Is this really it — or is something else trying to emerge?
The three of us — Bärbel, Gunther, and Scott — met during an online course on life purpose. Our careers were established, our lives looked solid from the outside. Yet each of us felt a growing sense that the stories we were living no longer quite fit. Something had shifted — subtle, persistent, hard to name.
What helped us most was the chance to slow down together. Space, time, and companionship. Gradually, clarity emerged. We realized this was not a personal failure. It was a meaningful midlife passage — one many people experience, often alone. SparkLifeLab grew from the wish that something like this had existed when we first felt that quiet restlessness.
We’re still on that path ourselves, and we’re glad to walk it with you.

Co-founder
A scientist and maven who spent decades guiding researchers forward — and found her own path forward when she discovered her genius and purpose in midlife.
LinkedIn
Co-founder
A communicator, scientist, and storyteller who built a career making complex ideas come alive — and brings that same clarity, warmth, and lightness to midlife transformation.
LinkedIn
Co-founder
A strategist and guide with decades in leadership and transformation who found that the most important journey was the one inward.
LinkedInCo-founders. Fellow travellers. Still becoming.
A clear path forward
Start with a short self-assessment to gain clarity on where you are. Free. 20–30 minutes.
Deepen your clarity through the Identity Lab — a guided journey to help you understand who you are now and shape your next chapter with intention.
Begin living your next chapter — supported by a community that keeps you inspired and grounded.
The path forward doesn’t need to be clear all at once. It only needs to begin.
Free — your first honest step.
A free self-reflection to help you locate yourself — and understand where you truly stand.
Many people in midlife sense that something has shifted — but can’t quite find words for it. The Midlife Clarity Check gives you language and structure for that experience.
Six honest questions. About 20–30 minutes when done with care.
What you’ll discover:
It takes 20–30 minutes. It costs nothing. And it starts with honesty.

Get your free Midlife Clarity Check
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When you’re ready for the next step
Understand who you are now — and what comes next.
The Identity Lab helps you understand who you are, what energizes you, what no longer fits, and what kind of future could feel truly meaningful.
It guides you through a structured exploration of your values, strengths, desires, purpose, and life patterns, so you can recognize what is uniquely yours and begin to trust it.
By the end, you have more than insight. You have greater clarity about what to carry forward, what to release, and how to shape a life that feels more aligned, alive, and fulfilling. Your personal Identity Map brings these discoveries together as a compass you can keep.

A quiet truth worth naming.
The gap between who you are and how you’re living tends to widen, not close, without attention. Not dramatically — just slowly, quietly.
And the longer the gap stays unnamed, the harder it becomes to cross.
The people who find their way through are rarely the ones who had all the answers. They’re the ones who took one honest step.

Ignite your best life — on purpose.
Take the Midlife Clarity Check →20–30 minutes. No commitment. Just clarity.